Personal development is so much more than making money and losing weight and killing it at your career. It includes your heart, your relationships, your faith and spiritual health, and your mental and emotional well being. It is so much more than how “Awesome” You Can Be. Investing in your own growth, learning and self development isn’t selfish, its self care!
You can enhance your personal development skills by taking classes, learning from the people around you, gaining new talents and improving upon existing ones. Overcome your fears, grow and learn by trying things you might not be comfortable doing. Register and follow this page to find videos, ebooks, training material, wellness articles, improvement tips, etc.
You can also fill up a simple form with your contact details to get in touch with a ‘Counsellor’ to help you guide becoming better in areas related to your personal or career matters.
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Portion-controlled healthy meals and regular exercise go hand in hand with fitness. Weight loss requires a deficit in calories as well. Sometimes even with the efforts you may be taking to lose weight (and keep it off!), the changes do not seem apparent. These…
ReadBeing Emotionally Intelligent in today's world
There has always been a general tendency to equate academic excellence with success. Due to this, if you are doing well academically, then relationship skills, manners and other aspects related to your emotional growth are often given less importance. This skewed interest in academic excellence means…
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